Top American Deficiencies

As you may or may not know, I am back in school with a cadre [...]

100 PUSH UPs A Day –

Ten Percent of the population likes to exercise. 90% hate it. (I don’t know that. [...]

Call in Every Monday to Talk to Garey

Call in each and every Monday to discuss any questions you may have regarding baby [...]

Don’t Tell Me What You Believe

Show me what you do.  There are maybe hundreds of choices we make everyday.  Right [...]

The Magic of Bamboo: Lessons on Resilience

The Zen Master and the Lesson on Bamboo The Zen Master and his student were [...]

Supernatural Spiritual Breathing

Dr Joseph Dispenza brings the body that is in the mind and the mind that [...]

Double Your Pushups

Here’s how to double your pushups in just a few minutes. Practice Deep Breathing. I [...]

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You, Who are on the Road must have a Code You can Live by

CROSBY, STILLS AND NASH Write down your top 3 goals, wants, desires Goal #1: _________________________________________________________________________________ Goal [...]

To Know and not to do is Still Not to Know…

“To Know and NOT to do is Still Not to Know!” – Confucius This is [...]

My Little Secret

I am not trying to “beat a dead horse” ***bad expression*** (I love horses, and [...]