Creating A Space for Health

What’s worse than coronavirus? The fear of it. I suggest we stop fearing the fear [...]

Alan Furst & The Vagus Nerve Key to Wellbeing?

This is an interesting article about the Vagus nerve which is also called the 10th [...]

$3.75 Not a Bad Deal!

Today is my birthday. Completing 66 revolutions around the sun. In fact, I just past [...]

Understanding Gout

Understanding Gout: Gout is Painful By Garey Simmons, CHC Gout is painful, really painful. Gout [...]

My Little Secret

I am not trying to “beat a dead horse” ***bad expression*** (I love horses, and [...]

Benefits of Omega-3: 17 Science & Evidence Based Truths about Omega-3

Omega-3 fatty acids are extremely essential to human health. They play an important role for [...]

Clean Water for All

More information on water coming soon… [...]

Happy Thanksgiving – Protect Your Health Notes

A Health Reset: This past week I was scheduled for a colonoscopy. I used the [...]

What Makes Us Different

What we can learn from Sigmund Freud? Sigmund Freud is known as the father of [...]

This you can do

This you can do… This you must do… Read Below This you can do  By [...]