“I am extremely thankful!”

Thanksgiving is probably is the best of American holidays. It crosses all religious, ethnic and economic strata. No one needs to miss out on Thanksgiving. Thousands of churches and civic groups, non-profit organizations make a point of inviting all comers to feast and give thanks. It truly embodies all that is great about America.

Health is comprised of lifestyle, nutrition, exercise and attitude. When I say attitude I mean mental altitude. Yes, altitude. How high can you fly? And by that I mean how do you frame your thoughts? There is nothing more powerful than an attitude of gratitude. Make no mistake about it. You can find something to be thankful for no matter what your present condition or outlook. The American story is a story of overcoming obstacles and finding opportunity in difficult circumstances.

We have made a decision recently to support two great charities: The Wounded Warriors Project and St. Jude’s Children’s Research Hospital. More to follow.

Have a Happy Thanksgiving everyone. Visit our Thanksgiving Specials.

-Garey Simmons, AFAA, IIN

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